Bit of a wobble I've been sober 15 days now but had my first wobble earlier. I had a disagreement with a friend and afterward all I wanted to do was drive to the store buy alcohol and get smashed. I was upset and felt quite alone. I managed to have a non-alcoholic drink and calm down. I thought about what might happen if I drank, my health, social issues and the like. I then decided to order the biggest pizza I could then poured myself a large glass of Coke with copious amounts of ice. After stuffing my face I had a little chocolate and feel much better. It could have been so different. |
I'm pleased you took action to stay on track :) Good for you....:hug: |
Originally Posted by CarolD
(Post 2705676)
I'm pleased you took action to stay on track :) Good for you....:hug: It actually made me realize and reaffirm that I was all too often using alcohol as a crutch and any emotional problem large or small, or indeed a practical problem I could not work around was an excuse to get drunk. |
great work soberscot :) D |
Soberscot, you did a great job slowing down to think about it. One foot in front of the other, one small step at a time. |
Great job Scot! You thought it through and beat the bad guy. Feels good to win doesn't it? Keep up the fight. Best Wishes To You |
Cool. A big meal will help to an extent. I had so many urges today it was sick. But I made another day. Quite a boring day but that's the way it rolls. |
Originally Posted by soberscot
(Post 2705688)
Thanks! It actually made me realize and reaffirm that I was all too often using alcohol as a crutch and any emotional problem large or small, or indeed a practical problem I could not work around was an excuse to get drunk. |
Great job! Its not never having cravings that is a victory its having cravings, recognizing them, doing something else and not giving in:-) |
Great decision SoberScot :a122: |
Thanks everyone :thanks I took a drive a little while ago to the 24Hr supermarket, something I couldn't do when drinking. I had a look around and bought some different juices and soda, just to try and vary things and not get bored. I think the drive then the walk around helps as well. It's really weird to start and realize that other people fit having a drink around their lives. Whereas we alcoholics get to the stage of fitting what little life we have around drinking! I was drinking from 7pm to 3am a few nights a week and 7pm to 7/8am the rest of the time. Sleeping all day and getting up trying to feel well enough and sober enough to drive for more alcohol. Getting through a bottle of wine and maybe 10-15 bottles of Miller is not anyway to live your life. I had started to think about alcohol through the day as well which was a sure fire way to really ruin everything I have. I'm so glad I got sick and decided that enough was enough! |
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