Nights and Drinking

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04-19-2010, 10:02 PM

# 1 (permalink)

Luthin

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Join Date: Jan 2010

Location: NH

Posts: 15

Nights and Drinking

My habit was that once the kids were asleep, I'd start drinking. So now I don't know what to do I have a hard time sleeping without a drink, and my Rx sleep meds don't seem to be working. I'm just so frustrated!!:help:help

04-19-2010, 10:09 PM

# 2 (permalink)

Dee74

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Join Date: Apr 2007

Location: Australia

Posts: 211,378

Hi Luthin

I found my sleeping patterns got back to normal after a week or two. I wasn't taking any sleep aids though.

Have you seen your doctor?
D

04-19-2010, 10:13 PM

# 3 (permalink)

DayWalker

Member

Join Date: Jan 2009

Location: Michigan

Posts: 758

It use to take a few tylenol pm or a couple xanax to get me to sleep before I stopped drinking (neither was good for me) Took me about a month to get back to sleep easy when I stopped drinking. It takes time. How long have you been stopped drinking Luthin?

Steve

04-19-2010, 10:58 PM

# 4 (permalink)

CarolD

Forward we go...side by side-Rest In Peace

Join Date: Jun 2002

Location: Serene In Dixie

Posts: 36,740

Please see if this link is useful for you

Insomnia? 42 Simple Tips to Help You Get to Sleep - Insomnia treatment, cures

I find a bubble bath with scented candles and my
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Blessings to you and your family