Notices

Nightmares

Thread Tools
 
Old 09-22-2009, 11:36 AM
  # 1 (permalink)  
Member
Thread Starter
 
1KitGer's Avatar
 
Join Date: Jun 2009
Location: Florida
Posts: 32
Nightmares

I haven't visited in a long time! But on Thursday I will have 90 days. But I have noticed I have had nightmares about drinking. I wake up feeling horrible, like I did drink, but I didn't. They are of me drinking, when I dont want to, people i havent seen in a long time, and me being very upset. I feel awful all day an feeling very guilty, when I haven't done anything. Any advice of what I can do? Thanks! 1KitGer
1KitGer is offline  
Old 09-22-2009, 11:41 AM
  # 2 (permalink)  
Member
 
Join Date: Sep 2009
Location: anaheim ca
Posts: 79
at 17 and a half months, i still have those dreams. some people say that they are a freebie, but i dont look at it like that. im agine how you feel when you wake up, and multiply it by 100. thats how you will feel if you decide to go back. i can tell you from experience. congrats on 90 days, thats huge. my dreams have just recently changed from drinking/ using already in my dream, to having it offered to me and me saying no and walking away. i believe its a wierd subconcious thing that just takes time. what helps me, is doing what you just did and talking about it. good job!
soberat23 is offline  
Old 09-22-2009, 11:50 AM
  # 3 (permalink)  
c49
Its time for bed
 
c49's Avatar
 
Join Date: Jun 2009
Location: Undisclosed Location
Posts: 343
I've had plenty of those dreams but try looking at it like this: How many times have you woke up after a binge and wished you didn't drink? Wished it was just a dream?

Waking up after one of those nightmares can be a powerful reminder of how I used to feel after a big drunk. I'm grateful when its just a dream.
c49 is offline  
Old 09-22-2009, 11:54 AM
  # 4 (permalink)  
Member
 
24hrsAday's Avatar
 
Join Date: Jan 2009
Location: Living in Today!
Posts: 3,944
drinking dreams always made me feel a deep sense of gratitude.. that did not just happen! the time i wake up from one and don't care.. that's when i would worry! take care..
24hrsAday is offline  
Old 09-22-2009, 12:35 PM
  # 5 (permalink)  
FBL
non-drinker
 
FBL's Avatar
 
Join Date: Jul 2009
Location: Milwaukee, Wisconsin, USA
Posts: 13,833
I just had my first "drunk dream" recently and it made me realize how lucky I was that it was just a dream.
FBL is offline  
Old 09-22-2009, 12:44 PM
  # 6 (permalink)  
Member
 
Join Date: Dec 2006
Location: Gainesville Fl
Posts: 21
Drinking dreams are a very normal part of sobriety. Try not to let them get to you and remember they are not harbingers of doom they are just that...dreams. It's been awhile but I have had them every so often throughout most of my sobriety. Still dream about smoking (cigarettes) once in awhile too.
thewall is offline  
Old 09-22-2009, 03:20 PM
  # 7 (permalink)  
Guest
 
Join Date: May 2009
Posts: 2,013
Funny this topic is mentioned again as I had an incredibly vivid and anxious drinking dream last night (11 weeks sober tomorrow). The dreams have changed from me activly drinking to my dream last where I was unaware that the drink I was drinking had 3% alcohol in it. I had two before I realised in the dream, and I felt sooo incredibole terrible when I realised I had lost my sobriety and that the nightmare was ready to start over again.

I woke up feeling incredibly anxious and it took me a good few minutes to fully come-round to consciousness and realise it was just a dream.

A very powerfull reminder of how I would feel if I lost my sobriety ie- Terrible and hopeless and back to day 1 again... NO CHANCE!!!!!

Onwards and Upwards. xx
NEOMARXIST is offline  
Old 09-22-2009, 03:46 PM
  # 8 (permalink)  
Member
 
tricky164's Avatar
 
Join Date: Sep 2009
Location: london, england
Posts: 184
if you didnt have these dreams once in a while i would say your not an alcoholic.

so in that case WELCOME, your one of us. dont let it bother you its just the illness trying to get at you when your asleep because it cant when your awake.

may your god go with you.
tricky164 is offline  
Old 09-22-2009, 07:10 PM
  # 9 (permalink)  
Member
 
Nevertheless's Avatar
 
Join Date: Apr 2009
Location: KC MO
Posts: 980
I would suggest Melatonin. Help you sleep.
And vitamin B-6 way less nightmares.
Give it a try.
Fred
Nevertheless is offline  
Old 09-22-2009, 07:17 PM
  # 10 (permalink)  
where the light is
 
gravity's Avatar
 
Join Date: Dec 2007
Location: Ontario, Canada
Posts: 2,763
The funny thing is, when I have a drinking dream, in the dream I am never having a good time!

It's always the same horror & remose.

Anyway, like others, once I wake up and realize it was just a dream, I am so incredibly grateful for my sobriety.

The dream is kinda like a vivid reminder of why I don't drink anymore.
gravity is offline  
Old 09-23-2009, 11:32 AM
  # 11 (permalink)  
Member
Thread Starter
 
1KitGer's Avatar
 
Join Date: Jun 2009
Location: Florida
Posts: 32
Thank you everyone for your responses and wishes! I guess I have to like many of you said, be grateful. I seem to always forget that word- Grateful!! I was anxios all day and even was weird to my husband. He was very supportive because I told him what had happened, where in the past I would keep it to myself. Then I would go out and drink because of the axienty. So again thank you so much for the support, I forgot how wonderful this site is. I got away from it because I was attending so many meetings, but this is a great place because you can talk, talk , talk, and there is no time limit!! HAHA!!! May your Higher Power be with everyone today, I AM DEFINITELY GRATEFUL FOR BEING SOBER ONE MORE DAY, FOR THE GRACE OF MY HIGHER POWER, AA ROOMS, AND SOBER RECOVERY COMMUNITY!!!!! 1KitGer
1KitGer is offline  
Old 09-23-2009, 09:10 PM
  # 12 (permalink)  
Member
 
littlebluedog's Avatar
 
Join Date: Jun 2009
Location: Houston
Posts: 309
At almost 4 months sober, I still get them every now and then, but not as much as I did in the very beginning. They're normal.

Like some of the other posters have said, it's such a relief to wake up and realize it was a dream, and it kind of reinforces gratitude for sobriety.
littlebluedog is offline  
Old 09-24-2009, 03:31 PM
  # 13 (permalink)  
Forward we go...side by side-Rest In Peace
 
CarolD's Avatar
 
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
Well done on your 90 days.....

Welcome back to SR
CarolD is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 05:12 PM.