madscientist

Hi everyone, I stumbled onto some reading about PAWS this afternoon and wow was I glad I did! I've been having awful problems sleeping and with my temper being out of whack which has been disturbing since I've done alot of anger work in the past and have mostly gotten it under control.

I'm still around the one month mark for being sober, and was hoping to hear from others their experience with these types of things.

Thanks for reading.

CarolD

Here is my link on PAWS....

http://www.tlctx.com/ar_pages/paw_part1.htm

I don't know wat you read but wanted to
share this one too.

I also have this for sleeping problems...

http://www.well.com/user/mick/insomnia/


By 6 months sober....I was back in balance.

Glad to see you again...

madscientist

Thanks Carol!

In one of those strange internet coincidences, I had read that very same article on the paws.

I suspect the recent sleeping problems are being spurred by dreams (of what I have no idea) the way I've woken up and the state of all my bed linens.