Dave42001

Merry Christmas and happy holidays to all our SR family around the world! I wish you and your family good health and happiness this special time of the year!!

Daily Reflections

AT PEACE WITH LIFE

Every day is a day when we must carry the vision of
God's will into all of our activities. "How can I
best serve Thee - Thy will (not mine) be done."
ALCOHOLICS ANONYMOUS, p. 85

I read this passage each morning, to start off my
day, because it is a continual reminder to "practice
these principles in all my affairs." When I keep
God's will at the forefront of my mind, I am able to
do what I should be doing, and that puts me at peace
with life, with myself and with God.

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Twenty-Four Hours A Day

A.A. Thought For The Day

Many alcoholics will be saying today: "This is a good
Christmas for me." They will be looking back over the
past Christmases which were not like this one. They
will be thanking God for their sobriety and their new
found life. They will be thinking about how their
lives have changed when they came into A.A. They will
be thinking that perhaps God let them live through all



the hazards of their drinking careers, when they were
perhaps often close to death, in order that they may
be used by Him in the great work of A.A. Is this a happy
Christmas for me?

Meditation For The Day

The kingdom of heaven is also for the lowly, the
sinners, the repentant. "And they presented unto him
gifts--gold, frankincense, and myrrh." Bring your gifts
of gold--your money and material possessions. Bring
your frankincense--the consecration of your life to a
worthy cause. Bring your myrrh--your sympathy and
understanding and help. Lay them all at the feet of
God and let Him have full use of them.

Prayer For The Day

I pray that I may be truly thankful on this Christmas day.
I pray that I may bring my gifts and lay them on the altar.




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As Bill Sees It

"Fearless and Searching", p.261

My self-analysis has frequently been faulty. Sometimes I've failed
to share my defects with the right people; at other times, I've
confessed their defects, rather than my own; and still other times,



my confession of defects has been more in the nature of loud
complaints about my circumstances and my problems.

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When A.A. suggests a fearless moral inventory, it must seem to
every newcomer that more is being asked of him than he can do.
Every time he tries to look within himself, Pride says, "You need not
pass this way," and Fear says, "You dare not look!"




But pride and fear of this sort turn out to be bogymen, nothing
else. Once we have a complete willingness to take inventory, and
exert ourselves to do the job thoroughly, a wonderful light falls
upon this foggy scene. As we persist, a brand-new kind of
confidence is born, and the sense of relief at finally facing
ourselves is indescribable.

1. Grapevine, June 1958
2. 12 & 12, pp.49-50

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Walk In Dry Places

Liking Ourselves
Self-esteem.
It's maybe unsettling to learn that we need to like ourselves more, especially when we've often been accused of being conceited.
Being conceited does not mean liking oneself; it's really a matter of being smug and contemptuous in our dealing with others. This attitude is easily recognized by others, and it causes them to dislike us.
However, if we like ourselves in the right way, others sense this too, and they will be drawn to us. We will truly like ourselves more as we learn to practice the principles of AA. We will like the kind of life we are trying to live. We will like ourselves for practicing fairness and honesty. We will also like ourselves for letting people see us as we are and feel comfortable doing so. In liking ourselves, we feel no need to impress or dazzle others.



I'll remember today that I have a right to be in the world. I will do my best to be fair toward others, but I will like myself regardless of their reactions.

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Keep It Simple

To love is to place our happiness in the happiness of another.--Gottfried Wilhelm von Leibnitz.
Not that we're getting well. We feel the need for love more than ever. We tried to avoid love by using chemicals to feel good. But it didn't work. Addiction cut us off even more from people. How do we fill our needs for love? We can think about this fact: People give us love all the time. Only we just haven't seen it. Every time someone comes to a meeting to get well with us, that is love. Love isn't all-or-nothing.
Little gems of love are all over. Watch them. Enjoy them. Give them to others.
Prayer for the Day: Higher Power, love comes from You. Help me see it, and give it.
Action for the Day: I'll look three persons in the eye today and send them love in my smile.

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Each Day a New Beginning

What we suffer, what we endure . . is done by us, as individuals, in private.
--Louise Bogan
Empathy we can give. Empathy we can find, and it comforts. But our pain, the depth of it, can never be wholly shared, fully understood, actually realized by anyone other than ourselves. Alone, each of us comes to terms with our grief, our despair, even our guilt.
Knowing that we are not alone in what we suffer, makes the difficulties each of us must face easier. We haven't been singled out, of that we're certain. Remembering that our challenges offer us the lessons we need in the school of life makes them more acceptable. In time, as our recovery progresses, we'll even look eagerly to our challenges as the real exciting opportunities for which we've been created.



Suffering prompts the changes necessary for spiritual growth. It pushes us like no other experience to God--for understanding, for relief, for unwavering security. It's not easy to look upon suffering as a gift. And we need not fully understand it; however, in time, its value in our lives will become clear.
I will not be wary of the challenges today. I will celebrate their part of my growth.

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Alcoholics Anonymous - Fourth Edition

Chapter 8 - TO WIVES

Try not to condemn your alcoholic husband no matter what he says or does. He is just another very sick, unreasonable person. Treat him, when you can, as though he had pneumonia. When he angers you, remember that he is very ill.

p. 108

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Alcoholics Anonymous - Fourth Edition Stories

BUILDING A NEW LIFE - Hallucinating and restrained by sheriff's deputies and hospital staff, this once-happy family man received an unexpected gift from God--a firm foundation in sobriety that would hold up through good times and bad.

Then I went on a ten-day binge. I was filled with fear and I couldn't walk. I had to crawl to make it to the bathroom. I eventually cleaned myself up and managed to work. Then a Thanksgiving party on the job started me back drinking every day through Christmas. I was laid off after that; then I really got down to some serious drinking. By mid-January I was having hallucinations that would not go away.

p. 483

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Twelve Steps and Twelve Traditions

Step Ten - "Continued to take personal inventory and when we were wrong promptly admitted it."

Although all inventories are alike in principle, the time factor does distinguish one from another. There's the spot check inventory, taken at any time of the day, whenever we find ourselves getting tangled up. There's the one we take at day's end, when we review the happenings of the hours just past. Here we cast up a balance sheet, crediting ourselves with things well done, and chalking up debits where due. Then there are those occasions when alone, or in the company of our sponsor or spiritual adviser, we make a careful review of our progress since the last time. Many A.A.'s go in for annual or semiannual housecleanings. Many of us also like the experience of an occasional retreat from the outside world where we can quiet down for an undisturbed day or so of self-overhaul and meditation.

p. 89

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Every day is a gift.
That is why we call it the present.
--unknown

"Love only grows by sharing. You can only have more for yourself by giving it away to others."
--Brian Tracy

"The duty of helping one's self in the highest sense involves the helping of one's neighbors."
--Samuel Smiles

"Do not withhold good from those who deserve it when it's in your power to help them. If you can help your neighbor now,
don't say, 'Come back tomorrow, and then I'll help you.'"
--unknown

Life's lessons are not taught in classrooms.
--unknown

"If you have built castles in the air, your work need not be lost, that is where they should be. Now put foundations under them."
--Henry David Thoreau

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Father Leo's Daily Meditation

GENEROSITY

"And the Word was made flesh
and dwelt amongst us."
-- John (1:14)

There is a beautiful fairy tale about a land where everybody had an abundance of "warm fuzzies" that they exchanged with
each other and shared with each other. Everything in this land was wonderful because all the people were generously giving
and receiving "warm fuzzies".

Then a rumor began that there was to be a shortage of "warm fuzzies," and people began to hoard and selfishly protect their
supply of "warm fuzzies." At this point, "cold pricklies" were introduced into the land. Sadness, pain, tension and persecution



developed in the land, and the growth of the "cold pricklies" kept people separated, fearful and alone.

The tragedy of this tale is that the rumor was not true! As long as people generously share their "warm fuzzies", they will
never disappear. The "warm fuzzies" only disappear when they are not shared. The more we give, the more we receive.
Abundance rests in giving, never hoarding!

Master, may I always be generous with all that You have given me.

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"For there is born to you this day in the city of David a Savior, who is Christ the Lord."
Luke 2:11

"Then Jesus told him, 'Because you have seen me, you have believed; blessed are those who have not seen and yet have
believed.'" John 20:29

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Daily Inspiration

Enthusiasm keeps the mind young and the spirit growing. Lord, may I always see wonder in the ordinary happenings of my day.

No detail is too insignificant for God's attention. Lord, You encourage me daily as You guide my humblest moments.

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NA Just For Today

Anonymity And Self-Will

"The drive for personal gain... which brought so much pain in the past falls by the wayside if we adhere to the principle of anonymity."
Basic Text pg. 73

The word anonymity itself means namelessness, but there's a larger principle at work in the anonymity of the NA program: the principle of selflessness. When we admit our powerlessness to manage our own lives, we take our first step away from self-will and our first step toward selflessness. The less we try to run our lives on self-will, the more we find the power and direction once so sorely lacking in our lives.

But the principle of selflessness does a lot more than just make us feel better-it helps us live better. Our ideas of how the world should be run begin to lose their importance, and we stop trying to impose our will on everyone and everything around us. And when we abandon our "know-it-all" pretensions and start recognizing the value of other peoples' experience, we start treating them with respect. The interests of others become as important to us as our own; we start to think about what's best for the group, rather than just what's best for us. We start living a life that's bigger than we are, that's more than just us, our name, ourselves - we start living the principle of anonymity.




Just for today: God, please free me from self-will. Help me understand the principle of anonymity; help me to live selflessly.

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You are reading from the book Today's Gift.
We have no right to ask, when sorrow comes, Why did this happen to me? unless we ask the same question for every joy that comes our way. --Philip S. Bernstein
All of us have reasons to be grateful. Usually, the word implies we have received something. We often think of gratitude as that warm feeling we get from someone else's generosity. We are particularly grateful when we get unexpected gifts from those who owe us nothing. Within a family, we expect such acts of love because we are close to one another.
But gratitude doesn't always come from being a receiver. Gratitude is warmest when it accompanies the joy of being able to give without expecting anything in return. We find it isn't enough to feel grateful. We have to express our gratitude by showing kindness and service to everyone around us.
Gratitude is the greatest of all heart-openers. When it enters the heart, love pours out. For every kindness we receive, gratitude inspires a hundred acts of giving.
How can I show my gratitude today?


You are reading from the book Touchstones.
In the sphere of material things, giving means being rich. Not he who has much is rich, but he who gives much. --Erich Fromm
Material possessions have great significance in our world. Not only do we strive to own a special car, electronic gear, and far more clothes than we need, but we also think in terms of possessing a girlfriend, or our health, or happiness, or things that cannot be owned. Some of us have become addicted to buying and owning things. This gimme-gimme mentality affects us all and, rather than enriching us, it impoverishes us. Tangible things enrich us only when we use them and share them to improve our lives and the lives of others. We don't need to be wealthy to share what we have with others. It is the sharing that nourishes us and builds bridges between us.
Wise people have known for thousands of years that a man's spirituality is deeply affected by his relationship to his possessions. When we respect what we own as a gift from God and share it with others, we grow richer spiritually.
I will hold my possessions loosely and with respect so they can be used well and shared.


You are reading from the book Each Day a New Beginning.
What we suffer, what we endure . . is done by us, as individuals, in private.
--Louise Bogan
Empathy we can give. Empathy we can find, and it comforts. But our pain, the depth of it, can never be wholly shared, fully understood, actually realized by anyone other than ourselves. Alone, each of us comes to terms with our grief, our despair, even our guilt.
Knowing that we are not alone in what we suffer, makes the difficulties each of us must face easier. We haven't been singled out, of that we're certain. Remembering that our challenges offer us the lessons we need in the school of life makes them more acceptable. In time, as our recovery progresses, we'll even look eagerly to our challenges as the real exciting opportunities for which we've been created.
Suffering prompts the changes necessary for spiritual growth. It pushes us like no other experience to God--for understanding, for relief, for unwavering security. It's not easy to look upon suffering as a gift. And we need not fully understand it; however, in time, its value in our lives will become clear.
I will not be wary of the challenges today. I will celebrate their part of my growth.


You are reading from the book The Language Of Letting Go.
The Holidays
Sometimes, the holidays are filled with the joy we associate with that time of year. The season flows. Magic is in the air.
Sometimes, the holidays can be difficult and lonely.
Here are some ideas I've learned through personal experience, and practice, to help us get through difficult holidays:
Deal with feelings, but try not to dwell unduly on them. Put the holidays in perspective: A holiday is one day out of 365. We can get through any 24-hour period.
Get through the day, but we aware that there may be a post holiday backlash. Sometimes, if we use our survival behaviors to get through the day, the feelings will catch up to us the next day. Deal with them too. Get back on track as quickly as possible.
Find and cherish the love that's available, even if it's not exactly what we want. Is there someone we can give love to and receive love from? Recovering friends? Is there a family who would enjoy sharing their holiday with us? Don't be a martyr; go. There may be those who would appreciate our offer to share our day with them.
We are not in the minority if we find ourselves experiencing a less than ideal holiday. How easy, but untrue, to tell ourselves the rest of the world is experiencing the perfect holiday, and we're alone in conflict.
We can create our own holiday agenda. Buy yourself a present. Find someone to whom you can give. Unleash your loving, nurturing self and give in to the holiday spirit.
Maybe past holidays haven't been terrific. Maybe this year wasn't terrific. But next year can be better, and the next a little better. Work toward a better life - one that meets your needs. Before long, you'll have it.
God, help me enjoy and cherish this holiday. If my situation is less than ideal, help me take what's good and let go of the rest.


Love fills me and heals me as I open to connect with the people that God has placed in my life. --Ruth Fishel

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Journey To The Heart

Experience the Thrill of the Climb

Don’t stop now. You’re almost there.

You’ve worked so hard to climb this mountain. In the beginning, you were excited. Exhilarated at the prospect of the mountain you were about to climb. Now, you are almost to the top. You’ve struggled, gotten weary, and kept going. Now, your goal is in sight.

Keep going. Guidance is still there to help you. The life force, the one that keeps you going, keeps you moving forward, is still there too, burning brightly within you, charging all that you do with its energy. It is more difficult for you to feel it, but that is only because you’re tired.

See the mountain climber as he climbs the mountain. There are dangers and precipices and challenges along the way. But the higher he climbs, the steeper it gets. The more tired he is, the more energy he has to put into the climb. Don’t tell yourself that the way you feel is an indication you should stop. The way you feel now is the way anyone would feel who was so deeply committed to life. It’s the way anyone would feel who had committed to climbing that mountain.

Don’t stop now. Relax as much as you can. Know that the rhythm of life is still there, moving you forward. Don’t look back. Focus intently on each step. Soon you will reach the top. Soon you will reach your goal. Soon you will experience the victory. Keep your eyes focused on the path, look straight ahead. Embrace the thrill of the climb.

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More Language Of Letting Go

Point to the good

Identify three things you like.

I was talking to my daughter on the phone one day after I had visited her at her house. I took a moment during the conversation, and I listed the three things I most enjoyed and liked best about our visit that day.

She caught her breath. She knew I was being honest. “Really?” she asked.

“I mean it,” I said. “I meant every word I just said.

Do you want to spark that relationship with your friend, your child, your lover, employee, co-worker, or boss? Instead of criticizing everything you don’t like, say what you like best. Most people have their share of insecurities about themselves, their relationships, and how they do at performing a task. Instead of thinking you’re the only one who feels insecure, tell people something that will help them feel good about themselves and their relationship with you.

Three is a good number, don’t you think.

Look in your heart and find three things you genuinely like about someone. Then tell them clearly what those things are.

God, help me start looking at the good in the people I love.

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The Joy of Being
Celebrating the In-Between Times by Madisyn Taylor

Real life most often happens during the in-between times when we are not celebrating a special occasion.

While celebrations are intended to honor life’s more momentous occasions, much of real life tends to happen during the in-between times. While moving from one moment in time to the next is seldom considered a significant occurrence, it is during those in-between times that we are most in tune with life’s most profound, albeit simple joys. Between birth and death, triumph and sorrow, beginnings and endings, we enjoy innumerable experiences that often happen unnoticed. These times are just as worthy of celebration.

The in-between times are seldom about landmark moments. How you choose to celebrate them or which moments you choose to celebrate is up to you. You may want to celebrate the simple facts that you are alive and that every day is a chance to spend time with the people you care about or do the work that you love. Then again, when you look at the good that exists in your life, many reasons for celebrating the in-between times may become clear: a cup of your favorite tea, a beautiful sunrise, a good book, and the smell of fresh air can be reasons for celebration.

Celebrating the in-between times can be as easy as paying special attention to them when they do happen, rather than taking them for granted. It’s your focus of attention that can turn an in-between time into a celebration. You can also pay homage to the in-between times by slowing down and allowing yourself time to look around and allow your heart and mind to take in all of your life’s wonders. Far too often, we can let those simple moments of awe pass us by. The in-between times are when life happens to us between the pauses that we take to honor our milestones occasions. Without the in-between times, there would be no big moments to celebrate. Published with permission from Daily OM

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A Day At A Time

Reflection For The Day

Today is a special day in more ways than one. It’s a day that God has made, and I’m alive in God’s world. I know that all things in my life this day are an expression of God’s love — the fact that I’m alive, that I’m recovering, and that I’m able to feel the way I feel at this very instant. For me, this will be a day of gratitude. Am I deeply thankful for being a part of this special day, and for all my blessings?

Today I Pray

On this day of remembering God’s gift, may I understand that giving and receiving are the same. Each is part of each. If I give, I receive the happiness of giving. If I receive, I give someone else that same happiness of giving. I pray that I may give my self — my love and my strengths — generously. May I also receive graciously the love and strength of others’ selves. May God be our example.

Today I Will Remember

The magnitude of God’s giving.

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One More Day

All living souls welcome whatsoever they are ready to cope with…..
– George Santayana

So often, a problem would be overwhelming if we had to solve it all at once. We can allow ourselves to dwell only on small pieces of the problem at one time. Then, when we’ve come to terms with one part, another portion can be dealt with. Whether we are facing the death of a loved one or having to cope with other personal problems, our minds help us sort out the order in which we can best handle our pain.

Sometimes, we insist on tackling all of the problem, and we think ourselves into a kind of numbness. We’re unable to act. At those times, perhaps we can remind ourselves of how our minds work best. If we do, we can let go of the whole situation and, instead, take on only the small part we’re strong enough to handle.

Today, I will let go of all I’m trying to cope with. I will pick one or two small, positive things I can do. Then, I will do them.

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Food For Thought

Confidence

Our biggest problem was the inability to stop eating compulsively and the resultant obesity. This problem is never solved permanently, but it is overcome on a day-to-day basis. As we succeed in abstaining from compulsive overeating, we grow in confidence. Since by working the program we solve our biggest problem every day, we become confident that we can solve other problems as well.

Confidence is trust that our Higher Power and OA will not let us down. Confidence is the knowledge that however tough life gets, we have tools and resources for dealing with it. Confidence believes in ourselves as children of God and people of value. Confidence is the willingness to give what we have, with the faith that our gifts are needed and acceptable.

When we have confidence in our Higher Power and in ourselves, we are willing to try even though we may fail. If we fail, we are willing to try again. Since our will and our lives are turned over to God, as we understand Him, we have confidence that everything eventually works out for good.

You are the source of confidence.

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One Day At A Time

HOLIDAYS
May peace be more than a holiday;
May love be more than a season;
May the feelings deep inside transcend the calendar;
And, instead, become a way of life.
Anonymous

It is the time of Hanukkah ... of Christmas ... of Kwanzaa ... and other holidays. It is the time when the world is at its best and the hearts of all seem to be brimming with love.

It is also the time of year that my very soul finds the most difficult. My physical and emotional recovery is compromised, and memories occupy every cell in my body, causing this vulnerable addict tremendous turmoil.

These holy days test the gifts of that enigma which is my Higher Power ... the God Of My Understanding ... and when these days are over and normality returns, I smile at having once again made it through the holidays intact.

One Day at a Time . . .
I acknowledge that in my Higher Power
I have a love that can never be fathomed,
A spiritual resource that can never be exhausted,
A peace that can never be understood,
A rest that can never be disturbed,
A joy that can never be diminished,
A hope that can never be disappointed,
A glory that can never be clouded,
A light that can never be darkened,
And a life that can never die ...
Even on holidays.
~ Mari ~

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AA 'Big Book' - Quote

We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find that this has happened automatically. We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it. we are not fighting it, neither are avoiding temptation. We feel as though we had been placed in a position of neutrality - safe and protected. We have not even sworn off. Instead, the problem has been removed. It does not exist for us. We are neither cocky nor are we afraid. That is our experience. That is how we react so long as we keep in fit spiritual condition. - Pgs. 84-85 - Into Action

Hour To Hour - Book - Quote

It often happens that you won't know the role addiction played in your life until you stop using. You have replace roles now. Learning new skills, and this is done at meetings and with your sponsor, is a necessary step in adjusting to your new circumstances.

Rather than see additional burdens in new tasks, I choose to see them as a breath of new life.

The Treasures Within

Within me is the perfect life waiting to awaken. The gifts I seek are already within me. A deep pool of awareness and aliveness is present all of the time but I am too distracted to know it. I get so lost in the superficial details and tasks of my life that I forget to live it, to drop down and contact the spirit that God has planted within me. It is the best kept secret that spirit lives within me, that the way in which I come in touch with my inner light is through letting the constant preoccupations of my mind float by, not taking them so seriously, not trying to control them. Today I realize that the gold is not in my ability to control my mind, the gold is in what lies beneath. What emerges when my mind, for a precious moment, is stilled.

Spirit is with me always

- Tian Dayton PhD

Pocket Sponsor - Book - Quote

As you sponsor others, remember this: If you are trying to recreate someone in your own image, then one of you will be redundant.

My job as a sponsor is to model, not mold, recovery for my sponsees.

"Walk Softly and Carry a Big Book" - Book

Those who can't laugh at themselves leave the job to others.

Time for Joy - Book - Quote

Love fills me and heals me as I open to connect with the people that God has placed in my life.

Alkiespeak - Book - Quote

One drink's too many and a thousand is not enough.- Unknown origin.
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