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-   -   AA Thoughts For The Day--Restraint (https://www.soberrecovery.com/forums/alcoholism-12-step-support/184584-aa-thoughts-day-restraint.html)

CarolD 09-17-2009 06:55 AM

AA Thoughts For The Day--Restraint
 
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~*~A.A. Thoughts For The Day~*~
^*^*^*^*^

Restraint

^*^*^*^*^
"Our first objective will be the development of self-restraint.
This carries a top priority rating.
When we speak or act hastily or rashly,
the ability to be fair-minded and tolerant evaporates on the spot.
One unkind tirade or one willful snap judgment
can ruin or relation with another person for a whole day,
or maybe a whole year.
Nothing pays off like restraint of tongue and pen."

c. 1952AAWS, Twelve Steps and Twelve Traditions, p. 91
^*^*^*^*^

Thought to Consider . . .

The tongue must be heavy indeed,
because so few people can hold it.

*~*~*AARONYMS*~*~*
H A L T = Honestly, Actively, Lovingly, Tolerant

CarolD 09-17-2009 07:23 AM

I just bet they would have included recovery sites too.
Ya think?
:wink:

nandm 09-17-2009 08:53 AM

:agree

For me holding my tongue can be one of the hardest things to do....there are times it is bloody from biting it :c032:. But a key for me is when those times hit :a043:, I remind myself that the other person is also a person with emotions, feelings, and has their own devils they fight. This helps me to take a breathe and step my emotions away from the situation long enough to avoid saying something I will most likely regret at some point. It has been really useful here to at times reply to a post in a word document and sit on it for a day, that allows me time to cool down and 90% of the time I either edit the post or do not post it at all as I can realize that it comes across in a negative, non-productive way.

Thank you Carol for the constant reminders and thought provokers you post.


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