SoberClean

I am angry, I am mad. I don't know how to channel this anger. I am upset. I don't know what to do. I want to call my mom up and tell her where to go and how to get there. I want to call my brother up and make sure he is okay.

I want to explode. I am so mad.

Why does this anger consume me. I have been trying to stay away from everything. But it has all just hit me at once.

Help!

Willybluedog

There is nothing unusual or wrong about how you feel! This is a normal reaction to the drama and trauma that we have been through.

Are you in counseling, treated for depression, going to al-anon meetings?

Please tell us more about your situation, there are many good folks here who will listen and try and give you some good ideas on how to cope and move forward.

Looking forward to hearing from you.

Bill