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Old 07-30-2006, 11:16 AM
  # 6 (permalink)  
BSPGirl
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Join Date: May 2005
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Posts: 889
Ok well I follow the SMART program and I could babble a lot about it, it mainly believes you are in control of your behavior and it follows REBT principles, I'll type more later when I got more time.

Marte
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