Thread
:
Belief Change...
View Single Post
07-14-2006, 01:51 AM
#
3
(
permalink
)
Five
Member
Join Date: Oct 2005
Location: London
Posts: 1,229
Yes History. Evidence is often my best friend. Trying to find the root of my fear, and then really looking at the evidence. I dont think I have been truly, deeply, down in the dumps since I have learnt CBT.
Reply
Five
View Public Profile
Find More Posts by Five