Originally Posted by best
Or maybe just be grateful for what you have rather then focus on what you were looking for at the time. Can't change yesterday so don't waste your energy living in yesterday. Enjoy what you do have to the fullest...today.
That's kind of what I've been doing - I agree with you about focusing on what we have now. What bothers me is feeling pulled back into it, I got up this am feeling great, I'm off to a meeting with one of my favourite peeps and I only went into old stuff to find something. There was nothing in this morning's plans that included stewing over old stuff - I want to be able to read it or be reminded without feeling so crappy.
I don't want it to bother me any more but it still does.