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Old 11-24-2022, 10:40 AM
  # 15 (permalink)  
advbike
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Join Date: Jun 2013
Location: Sonoran Desert & Southeast Asia
Posts: 6,561
As Bulldog suggested, this is just the beginning of your Chapter 2, best life. The PAWS will reduce over time.

Wanted to ask what kind of workouts you do? Over the years I found hard aerobic workouts to be the best for my anxiety (GAD), and they are also well-documented to be very good for brain recovery and health. I still do some weights but my core is 6 hours a week of moderate to hard cycling.

Stay the course friend, and Happy Thanksgiving.
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