Thread: Class of November 2022 Part One
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Old 11-02-2022, 06:53 AM
  # 20 (permalink)  
Zencat
Your attitude, not your aptitude, will determine your altitude
 
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Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,900
Originally Posted by Bobbie
I just realized we have 3 cats in the house. Zencat, Venuscat and Magnumcat
.
We're going to need a bigger litter box

Morning here on the west coast US. Check-in time. Tired from being active every day. Today is a rest day. Chill out maybe pick a small project to do and take my time doing it. Sobriety haves afforded me some energy and focus I did not have drinking/street drug taking. Another thing to be grateful for is the rewards of recovery just keep piling on

Originally Posted by MagnumCat
I'm not sure what I expect of a psychologist, besides someone to talk to.

Trust, respect and congruence are major components of a good therapeutic relationship. Therapists are encouraged to show empathy and genuineness. - goodtherapy.com

Therapy was very good for me. We uncovered a lot of my pent-up emotions that were destructive. You have to feel it to heal it.


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