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Old 09-18-2022, 07:54 AM
  # 11 (permalink)  
Astro
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Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 23,051
I'm on a mostly sugar free diet once again, and it's been a huge reminder of how much sugar and carbs effect my blood pressure, heart rate, and inflammation. I'm feeling almost 100% improved after 3 months of very low sugar intake.
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