Hi Wolf. I don't think it's just whining - you list many good reasons to feel sad & stressed. (People can be so disappointing.) Sometimes talking about it helps ease the anxiety a bit.
I keep saying most of us are going through a really hard time right now. The world seems upside down, and that's not even considering all our personal stuff.
I love it that you go from talking about all that's wrong - to mentioning getting a kayak.
You have hope for the future & a brighter day. I hope you can turn things around.
Sending good thoughts.