Thanks for the posts. I realize I need to make small changes. no sweets or at least only eat sweet once a week. if I can cut out sweets that would be huge. My sponsor told me to focus on sleep and finishing my admends. I've still been dealing with craving to drink off and on. I'm so gratefulI I'm still sober. my sponsor Said don't let dieting lead to a relapse. I've felt like I've been on shaky ground for the last couple of months. I'm doing the right things. eating junk isn' helping though. soda will be the hardest thing to give up.i I use it cope with cravings. it gives terrible anxiety though .I'm workingon it.
David