Originally Posted by
Astro When I experience fear like that in the middle of the night I find that getting up and engaging in prayer and meditation can sometimes bring at least a little relief, or maybe I just turn on the TV for a bit and disengage from my fears, for me it's much better than laying in the dark and worrying.
I'm sorry that this happened to you, and in the end I hope it turns out well.
thanks. I did try to combat it but in the end i couldn't. I just got up and went to work an hour early.
i managed to call the pharmacy today finally.... ordered more meds but they are not ready so I'm not sure if I'll even sleep tonight.
I'm still freaking out.