I just hit 2.5 years as well. I don’t want to roll the dice with any drinking. Maybe tonight go to bed early. It’s ok to feel frustrated or overwhelmed and just work through those feelings. Think about how far you’ve come. Exercise is a good idea or a movie. Maybe a package of cookies. Play that tape. Read some some more on the boards to remind yourself how hard early days are…how easy you can end up back there. You got this! You can get through this crave.
Sometimes a milestone can be a trigger of its own. It will fade.