BettyP and Dry your posts describes so much of how I am feeling - the super restlessness, having to hurry up - electricity running through the body not to mention the painful feet, headaches. Plus a whole range of weird physical discomfort. But the thing that has hit me like a sledgehammer is Coffee!
I probably knew it but just didn't want to face it - I drink ALOT of coffee, very strong and black. 5 or 6 cups a day.
I need to stop drinking it - I dread to think how I am going to do that - I love coffee -or course I do. I suppose I am still an addict who likes my fix.But I will do anything to stop this terrible physical pain and discomfort.
This has been a great thread, it has opened my eyes to how dumb I have been. More importantly it has made me realise I am not having a panic attack, or suffering a nervous breakdown, I feel relieved that tomorrow I can start to make changes that will hep me.