Originally Posted by
JaneHermione71 
Off prescription morphine after months taking it. Had the surgery I needed so I don't need the pain relief any longer. It's 24 hours since I had my last (tiny) dose - GP is overseeing my withdrawal - but I'm crippled by panic and anxiety. Life also seems bleak and colourless without it. In new territory here - please help ❤.
The physical withdraw will taper off. Its the menatl side that takes some time to recover. If you have not started yet exercise is the best thing for the mind and the body. It wil create balance alongside some healthy food to fuel the body. Hydrate daily you will be surprise by how much water can do. 👍