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Old 03-15-2021, 07:23 AM
  # 4 (permalink)  
FiveTries
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Join Date: Oct 2020
Location: Near the mountains
Posts: 1,542
JPA I couldn't read this without commenting. I could have written much of your post. I don't have experience with the eating disorder part but everything else.

Have you reached out for in-person help with these problems?

I have had thoughts of suicide for years off and on. I figured it was normal it went on so long. The only thing stopping me many times was my kids, I couldn't bear to think of them growing up and blaming themselves. I had to take that 'option' off the table.

I am addressing my drinking issues here. It's not perfect. But I am learning some tools. I am trying to stay focused on things I am grateful for like my wife and kids, my career, my health, net worth, nice home, ... really anything I can think of. I try to use some deep breathing for a while when cravings hit. Sticking around here and reading old threads has been very helpful for me.

Just wanted you to know I feel your pain. I think you can get through this.
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