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Old 02-27-2021, 08:36 AM
  # 24 (permalink)  
Mizz
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Join Date: May 2012
Posts: 3,748
There is nothing more freeing than getting through those "feelings" that brought us to drinking. It could be restlessness, boredom, anxiety, anger, sadness, happiness....For me, it was identifying and getting through each moment. At the end, I was drinking all the time and so I really had to "ground" myself and not resort to what had become habitual.

I really do understand where you are with this. It does and will get easier.
All we have is today.

You will know how to live everyday without having something to change the way you feel. It just takes practice to KNOW how to do it. Each day brings more knowledge. You are doing this, FiveX.
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