I followed the 30 day alcohol experiment. Found it useful in reframing the path to alcohol addiction. Sadly, I was timed out and can no longer read the material, because I failed to pay the minimum contribution at the end of the 30 days. Which is a shame, because I intended to pay the minimum, I've tried to rejoin, in order to review the useful material, and pay the minimum, but it won't allow me back in. Meh!