What do you tell yourself or do when temptation hits?
When the AV is talking what are some things you do or tell yourself? I've heard things like "play the tape forward" or "do you want to be sober more than you want to drink"? Etc I've heard things like this in AA and on here and it's kept me from the drink once or twice... But once the AV talks I just listen and go tunnel vision.
Any sayings through the years that have stuck with you?