Originally Posted by
Jewel72 
That’s exactly how I’m feeling tonight, pk! Well done.
it’s a nice feeling. And I don’t know what has shifted but I have less shame right now than I generally do at this stage. I think being honest with my husband and my therapist has been really helpful. I still feel desperate for recovery and I feel uncomfortable physically and emotionally but not like i’m a horrible person. Tomorrow my goal is water. I always forget to hydrate in withdrawal.
Well done to you, too!