Thread: 5-htp
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Old 12-13-2005, 07:48 PM
  # 4 (permalink)  
hopealwayz
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Join Date: Aug 2004
Location: somewhere
Posts: 3,384
Each capsule is 100 mg and the bottle says to take 1-2 per day. I only took 1 today and felt slightly weird and I am thinking that the 50 mg capsules may have been better but I think that after a week or 2, my body should adjust to the 5-htp.
I have heard that it takes about 2-4 weeks to really feel the effects from it. I hope that is true.
This depression has taken its toll on me but I am looking forward to healing my mind, body, and soul.
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