Thoughts are thoughts, and separate from actions. Or as Bob Dylan once wrote, “if my thought dreams could be seen, they’d probably put my head in a guillotine.” If it wasn’t for some crazy thoughts, some of the best art would never have been created. It sucks that our brain chemistry is in the percentage of people who get addicted easier, but it is what it is. The best thing we can do is forgive ourselves because it is a disease, but we do have control, even if it is very hard sometimes.