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Old 04-15-2020, 07:51 AM
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Nd819
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Join Date: Sep 2019
Posts: 195
Letting go of anger

I could really use some insight or tips on how to actually let go of all this anger I carry around towards my AH. I know it's not helping anyone, most certainly not me. I'm not ready to leave him, especially not now so my only real choice is acceptance. I would love to get to the point of peace in my own mind. AH is a decent person, works hard all day, not abusive, just starts drinking in the evenings quietly on the couch and doesn't stop until after I've gone to bed. I pretty much avoid any interaction with him after about 8. I know it's not the greatest situation but especially with quarantine and all it's all I can do for now. I did read Codependent No More, had gone to 1 alanon meeting before Covid, helped somewhat, but it's the anger I carry around that's driving me nuts. Any feedback which will magically bring peace to my life ?
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