Day 2. Got through my second sleepless night. Tired and depressed because of intrusive thoughts. Keep dwelling on my past bad choices even though I know it is not healthy and won’t help my recovery.
I need serious help with putting my past in the past; looking at sources and options right now. Reading tons of interesting articles and posts hoping to get out this misery and self-destructive behavior as fast as I can. Cannot wait for emotional healing to begin; looking forward to happy thoughts, forgiveness and life-long sobriety.
Zero desire to drink. None! Regrets, on the other hand-plenty. Need a nap badly but my racing thoughts won’t let me. Tried meditation audio last night and it did not work for me.
Hope you all have a good day today filled with love, joy, kept promises and healing.