Originally Posted by
daveycrockett 
At my age I'm so set in my ways that nothing can really help. The counselor just talked to me and convince me that I needed to call the doctor and that's exactly what everybody here was doing. Same advice only I get to talk in person and pay them. Maybe I sound like a jerk I'm an idiot but I can't justify it because I am the most frugal I've ever been and I've always been frugal.
I've seen you comment that you're too old, won't consider anti-depressants etc Mate your challenge is to free up your mind and listen to the experts. The old ways have got you where you are today; give new ways a try, even if you're nervous.