Bipolar: Tell me about it
I have been sober for quite a while, but like so many I have battled mental illnesses for most of my life. My history includes depression, anxiety, PTSD, and eating disorder. About one year ago I found a really good therapist who suggested I might have a bipolar disorder. She and my psychiatrist (and I) agreed on a bipolar II diagnosis, and I think it finally explains a lot.
I was on Wellbutrin & Buspar for a few years. They helped but the depression was resistant. Latuda was added and, after a breaking-in period, helped lift the darkness.
Now that I have an official diagnosis I understand myself a little better. My hypomania is more likely to be irritable and impatient. I recognize my energy surges. I am more aware of my fluctuations in mood and energy.
My purpose in posting is this: I would love to hear from other people who have bipolar. I am interested in your experiences and coping strategies. Is it strange that I am relieved to get this diagnosis? It just seems that I can address it now that I know the terms. Thanks in advance.