Old 01-20-2020, 03:26 PM
  # 53 (permalink)  
jr67
Member
 
Join Date: Jan 2020
Posts: 546
SS:

Re the a/c thing: Woowoo. Slow down tiger. Sounds like a bit of hyperfocus on a detail without stepping back just a bit to notice the larger picture. And you're not in one of the warmer climes this time of year, from what I gather. Why do you need the a/c on anyway? Is your building overheated?

Re books: Yes, you shd be able to find books by Jon Kabat Zinn on line. Or maybe at your public library. No doubt they have an on-line catalogue.

Any interesting books to read at the house or on Kindle? Yeah, it may be hard to focus, but who knows. Or some more journaling or exploring the SR website for a while?

Anything else you have planned for the evening? Eating? Hydrating, hydrating, hydrating.

I'm off to dinner and a trivia night with friends and mocktails at a pub. I'll check in later. Remember SR is open all night.
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