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Relasped due to sever anxiety
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01-16-2020, 02:35 AM
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tomls
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Join Date: Apr 2016
Location: Out in the Stix of Southern Indiana
Posts: 2,784
I used deep breathing exercises, meditation and maybe a nap to deal with the anxiety. It seemed like it took a long time to get past this at the time but it gets so much better and is well worth the effort!
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tomls
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