Old 01-08-2020, 01:47 PM
  # 6 (permalink)  
Steely
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Join Date: Dec 2015
Location: NSW - Australia
Posts: 14,594
I've heard it recommended to put the QUIT first.

If you do gain weight work on that bit later. Good food, exercise, etc.

Good on you if you have decided to quit.

Tomorrow is my Day 1, because I have smoked today. Sounds absurd hey?

"I smoked today", Weird habit.
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