SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Road to Spring 2020
View Single Post
Old 12-23-2019, 06:56 PM   #8 (permalink)

Join Date: Mar 2016
Posts: 456
Evening all! Glad to see everyone doing so great!!! Chest tonight.... Decided to go heavy to shake things up. Went not too good. Got to 305 and got a single.... And it felt way harder than it should of. Did 3 sets of chain failure bench sets afterwards. Wanted 5. Did pushups and bag work after for cardio.... Wanted 5 sets of that and got 3 and a partial. Whole house (excluding oldest kid) spent the weekend sick and still getting over this upper respiratory virus one of us picked up. Thought lifting would kinda perk me up but guess not tonight. Oh well. Gonna hopefully do deadlifts and back tommorow. Well see how that goes . Hope all of you have a great day and night!
butcher70 is offline   Reply With Quote
The Following 6 Users Say Thank You to butcher70 For This Useful Post:
Mango212 (12-26-2019), Midwest1981 (12-24-2019), plop (01-01-2020), Purplrks3647 (12-24-2019), Ringo123 (01-23-2020), Upstairs (12-23-2019)