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Old 12-01-2019, 04:07 PM
  # 2 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,373
Hi JPA

I didn't go to rehab but for me the pros were
  • a great weight was lifted from me when I didn't have to drink or try asnd keep my drinking secret or lie to my loved ones about my drinking
  • after a few days I felt much better physically
  • my memory came back
  • after a while my joy came back too and my enthusiasm for life and faith in the future.

cons
  • I felt really ill, scared and anxious
  • I felt ashamed and guilty for all the things I'd put family friends and loved ones through
  • I felt like it was a monumental task I was not worthy of completing
  • could no sleep for a few days
  • was listless for a while.

every single one of the cons got better and disappeared with time

its not easy getting sober but I'd imagine rehab would be one of the easier ways to tackle the first 30 days or so

D
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