Drained, Exhausted and Grateful
Hi,
Just checking in. I am so drained and my brain will not shut off.
I went to three meetings today -which were all great.
I cried, identified and very emotional through all three.
I spoke at the last meeting through tears (first time since putting down the drink) it was very raw and depressing.
My mind keeps ruminating about how did I sound?
anyhow I just hope I can shut my brain off and get a good nights sleep.
The good news is I have caffeine free tea tonight to enjoy.
oh and my head will hit the pillow Sober.
Thank you guys for "carrying" me through this first week.
I appreciate all the support and wisdom on these boards.