Thread: Scared
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Old 10-22-2019, 08:50 PM
  # 20 (permalink)  
Stayingsassy
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Join Date: Jul 2017
Posts: 3,027
Originally Posted by Sadforldr View Post
I guess my fear lies in knowing that this feels as if its my absolute last chance...terrified of damage I've done. Hope my body feels better soon...then maybe my brain, spirit and heart.

Thank you for the encouragement. I live alone and don't know anyone in the town I moved to months ago...makes this a bit harder.
The fear, shame, sadness and guilt are common, but I think they can sometimes be a trick our brain plays on us to get us to go back to drinking.

Conquering the addiction with this six day start is positive. It is life affirming, it is a giant step away from the addiction and the darkness. Fear, shame, sadness and guilt aren’t part of your journey now. You’re moving toward the light.

It’s ok to feel it, but don’t let it sink you under. If the feelings start to overwhelm, it’s usually that craving in your brain trying to get you to go back to the drink.
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