Old 10-15-2019, 11:46 AM
  # 85 (permalink)  
Fusion
Member
 
Join Date: Feb 2016
Posts: 2,654
Thank you for your kind comments, dpac! I really persevered with meditation, and I found, eventually it helped. It highlights the auto-pilot programs running in my brain, I find it fascinating. There’s a free app called Headspace, of course it really wants to sell you more, but the free app I found sufficient.

I love your avatar, is that your cat?
Fusion is offline