Originally Posted by
Sohard I thought I was last this!
The only way to get past something (anything, a feeling, a thought, an event, a parked car, a crowd of people; whatever), is to keep moving forward.
If you pause, you are staying with the thought. It is a thought, nothing more. According to experts, the average person has 70,000 thoughts per day. That is a lot of thoughts and only 24 hours to process them
I need to be careful in my selection process of deciding which thoughts to spend time with and which thoughts to merely move past.
Okay, I had that thought. Now onto the next one.