Not one of my better days...
Lately I've been pretty stable and in a good place with all my bipolar meds and therapy. But, seem to be having an off day today. Been feeling a bit down and depressed. Although I know it would be a lot worse without the meds. So, I guess I'm thankful it isn't worse and that I have plans to go out with a friend from church and his wife this evening. Hopefully that should get me out of my head some. And glad I could share here to let it out instead of trying to keep it hidden from everyone.
Wes