I've taken CBD oil with and without THC. At first the one without THC was helping great, but I had to take a half dose more than what bottle said. And at $90 a bottle I couldn't keep it on hand. After doing a lot of research, I decided to try CBD oil with the THC in it. It worked but then I was getting anxiety shortly after taking it, so I took another half dose. I got to the point where I took too much and now can't use either form anymore. It gives me anxiety and increases my urge to drink.