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Old 08-22-2019, 03:03 PM
  # 321 (permalink)  
BackandScared
Member
 
Join Date: Jul 2019
Posts: 710
Hello Sisi! I hope all goes well today and you manage safely until Tuesday.
Leo, Quit and Karen... sorry to hear about the massive struggle, but it is always good when we don't give up. You are working it out and finding what works for you.
Charon, I don't know what your heart problems are but those numbers you give about bpm and BP sound great! Like a professional athlete. My own resting heart rate has gone down considerably in the last few weeks, which I find a great motivator.
Kinsey, nice to hear about your family 'growth'. Life would be very boring without its own challenges.
I have just arrived from holidays. Very long drive and many strong cravings. Alcohol has been everywhere all day. It felt unbearable at times. Except for the glorious mornings hangover free. Since I used to drink around 1 bottle of wine a day, I started counting bottles I had not drank rather than days. I am telling you, there are many litres of the poison I have missed compared to last year.

Very happy to be home and to be able to read this site more often and reach for help myself.
I have only read the last few messages but will catch up with all tomorrow.
Good night from me with special thoughts as always for Dee and Venus
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