New Day 1
So....I was thinking about just drinking on Saturdays and I went out with the guy I'm dating and met my best friend (who drinks a lot regularly) for kareoke. I know I need to only drink light beers but when I am telling myself this is the only night for a week I'm going to drink, I go overboard. I drank IPAs and blacked out at least the last hour before I went to bed. My brain just can't do this anymore. I feel like such an idiot when I back out. It doesn't even take many drinks for me lately. So anyways.... Today is day 1. I started an 8 week fitness challenge today and no alcohol is part of the nutrition plan. I'm determined to stick to this plan. My birthday is coming up in about 6 weeks and I want to feel mentally and physically strong. I really need to post and use this site for support regularly. Also journaling helps me. And meditation. I know what I need to do. I just need to consistently do it!!!!