Originally Posted by Tatsy

Well, O (excuse the pun) you’ll likely cringe at my to-do-list:

I always, despite how I regressed, looked after my animals, but not myself.

Therefore, self-care is now on the daily menu:
Eat three (nutritious) meals, albeit high carb/fat. Avert your eyes, Ketoers;
Make my bed;
Shower;
Walk;
Read some old books that my AV hates;
Read and post on SR;
Water previously neglected green beans, a failed project to spur me to stop drinking months ago. You never know, might flower and develop beans, before leaves drop off;
Listen to up- beat-music - whilst likely hating the vocalist for sounding happy;
Open post -ouch;
Check bank-balance and bills due: double ouch;
Cry, then love myself and forgive myself for making a mistake because I'm worthy of love and forgiveness.
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