Thank you O,. Action is key, I will.
Thank you Hawks, I’m off to look at your yoga link and recommendation. Strangely enough, I’ve started automatically stretching the last couple of mornings, so I may have a natural inclination?
Prescence, oh yes, therein lies the rub. It’s so hard to remain in the present, instead of ruminating in the past and projecting, fearfully, into the future.
So O and Hawks, into action it is :yoga!