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Old 07-06-2019, 09:10 AM
  # 12 (permalink)  
Mango212
Life is good
 
Join Date: Apr 2018
Posts: 4,036
Was the panic attack connected to the meeting itself, something that was talked about or the general "facing a whole lot of trauma"?

There are baby steps that can be taken to provide you with much needed support through this, here and possibly some other options in person. The Al-Anon daily readers or other books about relationships may be a safe starting point for you.

One day at a time.

What in person support do you have?
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