Originally Posted by
Leochic06 I totally emphasize how you feel. I too have a list that I keep reading over and over. It seems like the further away I get my my relationship (one month no contact) the less I forget about the bad times and the more I remember the good times.
I'm super lonely tonight. I'm going to try exercise and meditation tonight to see if that helps. I want to just sit and sulk but I'm trying to replace negative habits with positive ones. Even if I work out for just a half hour I have to feel a little better right?
I should add that I signed up for therapy today. I'm hoping it helps.