Not again
I'm so sad and depressed right now. It's like I never learn and just keep messing up over and over. I was doing so well. Going to work, being sober and then bam I go and do something so stupid. Now I feel that everyone hates me at work and the shame/guilt makes me want to run from my problems right back to the booze. I'm not doing it again.
Only 3 months go I had my first panic attack due to my actions. I hope in time I look back and say this was the final straw that broke me free from the chains. Thanks for any help.