Good job Gabe.
Yeah I am my thoughts...and I've been raging lately . I do have a lot going on, but seriously. I know where rage gets me...thirsty. So its on me to change my reactions. Change the thinking. Like how bout a shout out for some darn gratitude there Entropy? Haha. Rant over.
So we all struggle. I guess we addicts, in order to stay content, have to really stay in tune with our thinking. In a way, we're lucky. I believe we become more highly emotionally evolved over time. That's kind of arrogant huh? But it is what I've seen.
Doesn't mean I don't relapse into crappy thinking. Just gotta right the ship quickly.