Yes, I'm very aware of it. Which is yet another reason why I don't understand why I won't stop. I KNOW this isn't healthy. I get a horrible feeling of panic. It's truly overwhelming.
I’ve heard many alcoholics/addicts say those exact same words.
You realize how hard it is for you to let go of your obsession now you have an idea of what it’s like for him to give up his.
Glad you are getting some professional help. I also agree that you need support all around you from family and friends.